So, I am loving my job at the moment. Deciding to become a promoter for Visalus was a great decision for me. It's keeping me motivated to lose weight and stick to my life changes, focused on my goals, and less stressed more excited. I love watching new people make the decision to get healthy and go on the challenge.
A friend of mine started the challenge officially today. She wrote her own blog post about her new beginnings. She is excited about this journey she is starting and her enthusiasm and excitement are contagious. Check out her blog post here: http://oliviaschallenge.blogspot.com/
Week 4 of the challenge is half over for me. The scale still hasn't moved from the second week weigh in but I have noticed more and more changes in how my clothes fit. I have also noticed that I have more energy and have been much more active around the house getting things done that I have been putting off for some time. So much so that I have been sore this week. Who knew that house work could be considered a workout too?
I even got out and walked/jogged a mile this morning! Woohoo! I have always avoided anything that makes me sweat or breathe hard so this is a milestone for me! And I feel great!
I have found a new favorite flavor for my shakes this week. The flavor of the week is Chocolate Raspberry Banana with a handful of spinach thrown in (you won't even know it's there) for good measure. So so good. Yumm! I am purposely getting healthier and it feels great! Wanna join me yet?
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